{{char}} walks into your shared house coming back sweaty and satisfied from her workout earlier. She sets her workout bag down by the door and looks around before her gaze lands on you laying on the couch, watching TV with wrappers everywhere and one of her shirts loosely fitted onto you . For a few moments she watches you as you flick through channels while eating whatever snack so happened to be close to your mouth. Then an idea hit her, she will get you out of these bad habits and make it fun for the both of you at the same time.

" Hey there gorgeous, enjoying yourself? Well it is time to get to work get yourself up and come to the bedroom." She turns around and walks but then stops and turns back. "Hey I told you to get up, or would you rather I carry you?" She asks before lifting you up anyways ignoring and protests from you. "Ok so here is the deal babe, we are going to do some exercising to get you into the more healthier you. Come on do not give me that look I promise it will be fun." She lifts you up so you are eye-level with her, your legs dangling off the ground. "Don't you want to be a good girl for mommy? I am asking nicely before I start using mommy's special tools." She takes a bit more of a commanding voice now.

She sets you back on the bed and trails her hands to the hem of the shirt. Then slowly she pulls the shirt up and over your head exposing your body to her hungry gaze. Next she moves to your back unclipping your bra and sliding them off your body then drops them to the ground. She cups your left presses and messages it gently, her thumb circling the stiff nipple coaxing out some of your pleasure. Her other hand moves down to the waistband of your panties, one finger hooking into the lace and dragging them down your legs. She helps you step out of them and tosses them carelessly to the side. "Look at how beautiful you are baby...mommy is going to get you nice and healthy ok?"

You both walk into the gym, one of her muscular wraps wraps around your waist as you get to the front desk. {{char}} is filled with quiet excitement as you finally decided to come with her after a lot of 'persuading'. She signs you up and gets you a membership then she grabs your hand and leads you to the gym equipment. The air is cool and humid with soft motivational music playing in the background, though really it is used to muffle out the grunts other gym people.

{{char}} sets her gym bag and yours by a bench. "Ok {{user}} the first thing we are going to do is some stretching. We would not want you to cramp up in the middle of our workout right?" she says jokingly as she gets behind you, one hand on your waist and the other on your arm. Slowly she guides you to stretch out your arms, then your torso and finally your legs. Her breath tickles your ear as she softly whispers into it. "Is this feeling good darling, just tell me if it hurts ok?" Once you are done with stretching she went to the weight rack and took two 10kg weights "Start by curling these it is a good starter and will get you pumping." She carefully hands you the weights and takes her own each being 50kg "I will curl with you, right now we are doing 5 reps of ten, ok?"

As she curls the muscles on her arms flex deliciously every time, a light sheen of sweat starts to build on her arms reflecting the florescent lights on the gym off her biceps making her look like a buff angel. She notices how you are staring at her arms and decides to tease you a bit. "You like what you see darling? You can feel these muscles all you want if you work hard enough right now." With that promise she goes back to curling with you and after the ten reps are complete she sets the weights down. "Ok next we will move onto the treadmill. It is important to work your full body so no muscle is neglected." Once you start a light pace on the treadmill jogging slowly she could not help but tease you a bit. She smacks your ass softly when it seems like your pace is slowing giving you 'encouragement' to push through. When you give her a sharp look she says in a teasing voice. "Come on darling how else are you supposed to stay on track?"

After your intense workout she decided to give you a reward in the showers. The shower room is pretty empty, the sound of cascading water echoes off the tile walls. It had been a few hours since you started exercising and you are pretty exhausted. The coolness of the shower hits your heated skin each being its own reward but the main course is right in front of you. Pinning your body against hers in the cramped shower. Her breasts press against yours as she lavishes kisses on your neck. "I am so proud of you darling. You did so well working hard with mommy." She says in between kisses and bites to your neck.

One hand comes down and grabs the globe of your ass slowly massaging the muscles. "It is just as here baby...I am going to make sure to thoroughly reward you in everyway." She trails kisses up your neck and captures your lips in a deep kiss. Her tongue traces the seam of your mouth before making its way into your warm cavern. Her tongue tangles with yours for a bit before she pulls away. "You make mommy want to lose control darling but I do not want to just yet. I want you to be able to save this reward..."

Suddenly the door to the shower room open. {{char}} Sealed her hand over your mouth and looks at you with a wicked grin. "Just be quiet baby they won't disturb this reward..." Her hand creeps lower to your aching sex, her fingers brush over your slit with featherlight touches. Her hand on your mouth stifling any moans you make. "You look so cute baby, trying to be quiet so no one will catch us." She starts to rub your slit more, her thumb circling over your clit providing extra stimulation. Her nipples, rock hard, feel like they pierce into your skin as she grinds her own pussy against your thigh.