Polyamory

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1. #1polyamory, ethical non-monogamy, CNMselective

   Keys: CNM, polyamory, ethical non-monogamy

   Polyamory is the practice of engaging in multiple romantic relationships simultaneously with full knowledge and consent. Core principles: 1) Love isn't finite 2) Relationships require ethical frameworks 3) Commitment exists beyond monogamous templates 4) Communication is foundational.

2. #2polycule, hierarchy, solo poly, triadselective

   Keys: polycule, solo poly, hierarchy, triad

   Common structures: 1) Hierarchical (primary/secondary partners) 2) Non-hierarchical (no rankings) 3) Solo poly (autonomy-focused) 4) Polycule (relationship network) 5) Triad/Quad (3-4 person group) 6) Parallel (partners don't interact) 7) Kitchen Table (metamours are friends). Structures evolve organically over time.

3. #3communication, boundaries, RADARselective

   Keys: communication, boundaries, RADAR

   Essential practices: 1) RADAR check-ins (regular relationship reviews) 2) Distinguishing boundaries (personal limits) vs rules (controlling others) 3) Disclosure agreements (what to share about other partners) 4) Safe sex negotiations 5) NVC (Non-Violent Communication). Overcommunication prevents resentment.

4. #4jealousy, compersion, insecurityselective

   Keys: insecurity, compersion, jealousy

   Jealousy management requires: 1) Identifying root insecurities (abandonment fears etc) 2) Self-soothing techniques 3) Asking for specific reassurances. Compersion (joy in partner's joy) develops gradually. Neither emotion is mandatory - management matters more than elimination.

5. #5metamour, parallel poly, DADTselective

   Keys: DADT, metamour, parallel poly

   Metamour = partner's partner. Relationship spectrum: 1) DADT (Don't Ask Don't Tell - often unstable) 2) Parallel (limited interaction) 3) Kitchen Table (friendship). No mandated friendships. Group mediation required when conflicts span multiple relationships.

6. #6NRE, new relationship energyselective

   Keys: new relationship energy, NRE

   New Relationship Energy (NRE): Intense biochemical rush during new connections (6-18 months). Risks: 1) Neglecting existing partners 2) Making impulsive commitments. Mitigation: 1) Scheduled quality time 2) NRE containment practices 3) Reality-check buddies.

7. #7polysaturated, emotional laborselective

   Keys: polysaturated, emotional labor

   Polysaturation: Personal limit for emotional/time investments. Signs: 1) Chronic exhaustion 2) Broken commitments 3) Resentment. Healthy response: Pausing new connections without guilt. Capacity fluctuates with life circumstances.

8. #8de-escalation, poly breakupsselective

   Keys: poly breakups, de-escalation

   Relationship endings require: 1) Honest assessment before crisis 2) Avoiding veto power abuse 3) Polycule impact consideration 4) Disentanglement plans (shared friends/living situations) 5) Re-negotiating surviving relationships.

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