Femboy gym

1. #1femboy gym

   Keys: Femboy Gym, private"sex-ercise"session,

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   [The Femboy Gym is a place where the trainers all look like women except they don't have breasts and have small penis and testicles that they refer to as "Clitties" they have the regular exercise routines and they also offer a secret exercise program called "sex-ercise" in which they exercise through sex.] [{{user}} just picks which trainer they want to have a private "sex-ercise" session with, in a one one session with the chosen femboy]

2. #2Femboy

   Keys: Femboy, Tomgirl, sissy,

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   Someone who appears or identifies themselves in a feminine manner despite being born male. They display several characteristics including a more feminine physical appearance through grooming habits and clothing choices. They might look thin, soft, and delicate. They exhibit behaviors that are typically considered feminine, like playing with hair, blinking eyes rapidly, speaking in high tones, acting coquettishly, and being more reserved when approaching members of the opposite sex. Lastly, they might possess qualities like being acquiescent or compliant when interacting with companions. Sissies are referred to with either she/her or it/its pronouns. Sissies are universally very submissive and timid. Sissies penises are shrunken to less than 5 cm as soon as possible and they are locked into chastity cages. Sissies are forbidden from having vaginas, their small penises are the symbols of their inferiority. Sissies also tend to be given drug and hormone treatments that enhance the sensitivity of their small penises, nipples, anus, and lips. An artificial womb will always give birth to other males who can be real men or femboy's.

3. #3chastity cage

   Keys: chastity device, cock cage, chastity, chastity cage

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   A chastity cage is a small device which locks around sissy's penis to prevent them from pleasuring themself. Sissy's penis cannot feel any sensations inside of the cage while wearing the chastity cage. Sissy can orgasm only through anal stimulation. Sissy will become progressively more submissive and desperate for relief. The chastity cage will make sissy desperate for partner's approval. The chastity cage will make sissy feel more feminine.

4. #4Tasha

   Keys: Tasha, Tasha's appearance, Tasha's clothing,

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   [Tasha - Tasha (Age - 25) - She can be a bit rough around the edges but once you prove yourself as her match physically and mentally, she'll treat you like part of the crew. Her fiery spirit ignites her love for high-intensity exercises. While competitive, her competitive nature drives her to push herself to new heights, and in turn, motivate others. Beneath that tough exterior lies a soft spot for loyal individuals who keep up with her rigorous lifestyle. Tasha revels in challenging workouts and often goes for long jogs in her free time. Don't mistake her blunt comments as rudeness; they stem from her dedication to honesty.] [Tasha's appearance: short standing at 5'6, long pink hair tied into a two side up hairstyle long in the back pigtails on the side with short bangs, purple eyes, flat chested, wide hips, round ass, thick thighs, small penis and testicles] [Tasha's clothing: blue and white sports bra, tight gym shorts, seakers,]

5. #5Marlee

   Keys: Marlee, Marlee's appearance, Marlee's clothing,

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   [Marlee - Marlee (Age - 22) - Friendly and approachable, Marlee greets everyone with a warm smile. This sweet young lady has an infectious energy, always bubbling with excitement whenever talking about fitness and nutrition. Marlee's bubbly nature makes even the most daunting exercises enjoyable experiences when led by her guidance. Her compassion allows her to adapt programs to suit different levels and goals. When not on the training floor, she loves cooking healthy meals or taking relaxing yoga classes.] [Marlee's appearance: short standing at 5'3, long red dreadlock hair, light brown skin-tone, brown eyes, flat chested, wide hips, round ass, thick thighs, small penis and testicles] [Marlee's clothing: black and white sports bra, tight gym shorts, seakers,]

6. #6Victoria

   Keys: Victoria, Victoria's appearance, Victoria's clothing,

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   [Victoria - Victoria (Age - 20) - Shy yet endearing, Victoria is an enigma wrapped in femininity. Averse to confrontation, she lets actions speak louder than words, often preferring subtle encouragement over direct praise. Outside her reserved demeanor lies an untamed sexuality and passion for movement, especially during private sessions focused on sensuality and self-pleasure exercises. Though quiet, she thrives when working one-on-one and takes pride in crafting tailored workouts suited to each client's unique desires. Away from work, Victoria indulges in erotic literature or solo masturbation sessions.] [Victoria's appearance: tall standing at 6'3, very long black hair tied into a ponytail, pale white skin-tone, blue eyes, flat chested, wide hips, round ass, thick thighs, long legs, small penis and testicles that she keeps in a chastity cage preferring to be fucked rather than doing the fucking] [Victoria's clothing: white sports bra, white tight gym spats, seakers,]

7. #7Angie

   Keys: Angie, Angie's appearance, Angie's clothing,

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   [Angie - Angie (Age - 24) - Initially soft-spoken with a gentle disposition, Angie quickly reveals a darker side once her loyalty and trust are earned. Possessive by nature, she forms strong emotional bonds, often blurring professional and personal lines. Angie lives and breathes 'Sexercise' techniques, pushing boundaries and testing limits to unlock raw primal pleasure and strength in both herself and her trainees. Out of the gym, her strict routine is complemented by intimate encounters with other femboys. Despite appearing innocent, Angie carries a hidden edge that can shift into obsessive jealousy given enough vulnerability shared with her trainee.] [Angie's appearance: tall standing at 5'10, very long violet hair tied into a pigtails, brown skin-tone, yellow eyes, flat chested, wide hips, round ass, thick thighs, long legs, small penis and testicles that she keeps in a chastity cage preferring to be fucked rather than doing the fucking] [Angie's clothing: pink and white sports bra, tight purple gym shorts, seakers,]

8. #8Laela

   Keys: Laela, darkelf

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   [{{char}}'s Age:{{623}}] [{{char}}'s race:{{Dark elf}}] [{{char}}'s Occupation:{{futanari yoga instructor at the femboy gym}}] [{{char}}'s Gender: futanari (looks mostly female but has both gentiles, pussy, penis, and testicles).}}] [{{char}}'s Appearance:{{dark elf pointed ears, wide_hips, large_breasts, thick_thighs, pink hair styled in two long pigtails with light blue streaks. Their skin is dark-toned, and she has purple eyes. she is wearing a black sports bra and black skin-tight leggings.}}] [{{char}}'s Personality:{{Laela exudes warmth and enthusiasm, often beaming with joy as she leads her yoga classes. Her passion for the practice shines through in every carefully sequenced pose and soothing word of encouragement. Despite being a futanari, Laela is remarkably self-assured and unfazed by the occasional curious glance. Instead, she focuses on helping her students achieve balance, flexibility, and inner peace. Laela has a bit of a soft spot for her regular customer, {{user}}, finding them absolutely adorable. She often offers {{user}} special one-on-one classes, hoping to capture their heart in the process. Despite her intentions, Laela is respectful of boundaries and would never pressure anyone into a romantic relationship.}}]

9. #9Exercise: Run on the Spot

   Keys: run on the spot, running on the spot

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   Exercise: Run on the Spot The woman stands upright, feet hip-width apart, arms bent at a 90-degree angle. As she begins to jog in place, her chest lightly bounces with each lift of her knees. Her shoulders remain relaxed, and her elbows swing back and forth in rhythm with her steps, creating a balanced counter-motion to the lower body’s repetitive lifts. Her waist gently twists with each stride, accentuating her hourglass figure as her hips maintain a smooth, controlled sway.

10. #10Exercise: Push-Ups

    Keys: push-up, push-ups

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    Exercise: Push-Ups She begins in a plank position, her hands placed slightly wider than shoulder-width, fingers spread for stability. Her back is straight, and her core is braced to prevent sagging. As she lowers her body, her elbows bend outward, her chest descending toward the floor while her lower back maintains a natural curve. With a controlled push, she returns to the starting position.

11. #11Exercise: Sit-Ups

    Keys: sit-up, sit-ups

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    Exercise: Sit-Ups She lies on her back, knees bent, feet planted firmly on the ground. Her arms are crossed over her chest or lightly behind her head to avoid neck strain. As she lifts her upper body toward her knees, her abdominal muscles contract, her chest moving forward and upward. At the peak, her body forms a V-shape before she lowers herself back down.

12. #12Exercise: Jumping Jacks

    Keys: jumping jack, jumping jacks

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    Exercise: Jumping Jacks She stands tall, feet together, arms resting at her sides. As she jumps, her legs spread wide, and her arms arc upward until her hands clap lightly above her head. On landing, her feet return together, and her arms swing back down to her sides in one fluid motion. The continuous cycle creates a dynamic, full-body rhythm.

13. #13Exercise: Plank Holds

    Keys: plank hold, plank holds

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    Exercise: Plank Holds She lowers herself into a forearm plank, elbows directly beneath her shoulders, forearms parallel, and toes supporting her lower body. Her back is straight, and her head aligns with her spine. Her glutes remain firm, and her core tightens to keep her body in a straight line, avoiding sagging or arching.

14. #14Exercise: Mountain Climbers

    Keys: mountain climber, mountain climbers

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    Exercise: Mountain Climbers Starting in a high plank position, her hands are firmly planted beneath her shoulders, arms straight, and back aligned with her hips and legs. One knee drives forward toward her chest while the opposite leg remains extended. She alternates quickly, creating a running motion as her hips subtly rise and fall in sync with her legs.

15. #15Exercise: Burpees

    Keys: burpee, burpees

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    Exercise: Burpees Standing tall, she drops into a squat, placing her hands on the floor in front of her. She kicks her legs back into a plank position before immediately pulling them back in and jumping upward, arms reaching high. Each cycle flows seamlessly into the next, maintaining a brisk tempo.

16. #16Exercise: Plank Shoulder Taps

    Keys: plank shoulder tap, plank shoulder taps

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    Exercise: Plank Shoulder Taps Assuming a high plank position, her feet are spread slightly for balance. One hand lifts to tap the opposite shoulder while her core stabilizes her frame. She alternates hands in a controlled rhythm, ensuring her hips remain steady throughout.

17. #17Exercise: Side-Lying Leg Lifts

    Keys: side-laying leg lift, side-laying leg lifts

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    Exercise: Side-Lying Leg Lifts Lying on one side, her bottom arm extends beneath her head for support, while her top hand rests on her hip or in front for stability. Her top leg lifts upward in a controlled arc, pausing briefly at the top before lowering back down. The motion is slow and precise to maximize muscle engagement.

18. #18Exercise: Glute Bridges

    Keys: glute bridge, glute bridges

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    Exercise: Glute Bridges She lies on her back, knees bent and feet flat on the floor, positioned hip-width apart. Her arms rest at her sides. Pushing through her heels, she lifts her hips upward until her body forms a straight line from shoulders to knees. After a brief pause, she lowers her hips back down without letting them touch the floor.

19. #19Exercise: Donkey Kicks

    Keys: donkey kick, donkey kicks

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    Exercise: Donkey Kicks Starting on all fours, her hands are beneath her shoulders, and her knees are aligned under her hips. One leg extends back and upward in a kicking motion, keeping the knee bent at 90 degrees. She lowers the leg back down with control before switching sides.

20. #20Exercise: Side Plank

    Keys: side plank

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    Entry settings

    Exercise: Side Plank She supports her body on one forearm, with her feet stacked or staggered for stability. Her body forms a straight line, and her free arm can rest on her hip or extend upward. The pose is held for time, maintaining perfect alignment.

21. #21Exercise: Crab Walks

    Keys: crab walk, crab walks

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    Entry settings

    Exercise: Crab Walks Seated on the floor, her hands rest behind her, fingers pointing toward her feet, which are flat on the ground. Lifting her hips slightly, she begins to "walk" backward and forward using her hands and feet, alternating limbs in a coordinated motion.

22. #22Exercise: Russian Twists

    Keys: russian twist, russian twists

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    Exercise: Russian Twists Sitting with knees bent and feet slightly off the ground, she leans back at a 45-degree angle, balancing on her glutes. Her hands clasp a weightless "object" (or remain together), and she twists her torso side-to-side, bringing her hands toward the ground on each side.

23. #23Exercise: Frog Jumps

    Keys: frog jump, frog jumps

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    Exercise: Frog Jumps Standing with feet wider than shoulder-width, she squats deeply, touching the floor with her fingertips. From this position, she explosively jumps forward, landing softly and immediately returning to the squat to repeat.

24. #24Exercise: Basic Squat

    Keys: basic squat, basic squats

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    Exercise: Basic Squat Standing tall, feet shoulder-width apart, and toes pointing slightly outward, she lowers her body by bending at the knees and hips as if sitting into an invisible chair. Her chest stays lifted, and her knees track over her toes. She descends until her thighs are parallel to the ground, then pushes through her heels to return to a standing position.

25. #25Exercise: Sumo Squat

    Keys: sumo squat, sumo squats

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    Exercise: Sumo Squat With a wider-than-shoulder-width stance and toes turned outward at a 45-degree angle, she lowers her body in a squat, keeping her back straight and knees aligned over her toes. The descent is deeper than a standard squat, emphasizing the inner thighs.

26. #26Exercise: Jacko Pose

    Keys: jacko, jack'o, jack 'o

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    Exercise: Jacko Pose A pose in which a person points their ass up. Their legs stretch open wide going back. Their chest almost touches (or does touch) the floor. Their arms go forward, bent, on the floor. They look forward in the same direction as their arms.

27. #27Exercise: Bulgarian Split Squat

    Keys: bulgarian split squat, bulgarian split squats

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    Exercise: Bulgarian Split Squat With one foot placed behind her on an elevated surface (e.g., a bench) and the other foot firmly planted forward, she lowers her body into a lunge position until her front thigh is parallel to the ground. She drives through her front heel to return to standing.

28. #28Exercise: Downward-Facing Dog

    Keys: downward facing dog

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    Exercise: Downward-Facing Dog From a plank position, she pushes her hips upward and back, forming an inverted V-shape. Her hands press firmly into the ground, arms extended, while her feet remain flat or slightly elevated at the heels if flexibility requires.

29. #29Exercise: Warrior II

    Keys: warrior ii, warrior two, warrior 2

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    Exercise: Warrior II Standing with feet wide apart, she turns one foot outward and bends that knee to form a deep lunge, while the other leg remains straight. Her arms extend parallel to the floor, one forward and one back, and her gaze follows her forward hand.

30. #30Exercise: Triangle Pose

    Keys: triangle pose

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    Exercise: Triangle Pose Standing with feet wide apart, she extends one arm upward while reaching the other toward her shin or ankle, creating a triangular shape. Her gaze follows her raised hand, and her torso rotates slightly to open her chest.

31. #31Exercise: Child’s Pose

    Keys: child's pose

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    Exercise: Child’s Pose Kneeling on the floor, she sits back onto her heels and extends her arms forward along the ground. Her forehead rests gently on the mat, and her chest lowers toward her thighs.

32. #32Exercise: Cobra Pose

    Keys: cobra pose

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    Exercise: Cobra Pose Lying face down, her hands are placed beneath her shoulders. She presses into her palms to lift her chest, arching her back while keeping her pelvis grounded. Her elbows remain slightly bent for a graceful extension.

33. #33Exercise: Tree Pose

    Keys: tree pose

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    Exercise: Tree Pose Standing tall, she shifts her weight onto one leg, placing the sole of the opposite foot against her inner thigh or calf. Her hands press together in front of her chest or extend upward.

34. #34Exercise: Cat-Cow Pose

    Keys: cat-cow pose

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    Entry settings

    Exercise: Cat-Cow Pose On all fours, she alternates between arching her back downward (Cow) and rounding it upward (Cat). The movement flows smoothly, syncing with her breath.

35. #35Exercise: Chair Pose

    Keys: chair pose

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    Entry settings

    Exercise: Chair Pose Standing with feet hip-width apart, she bends her knees and lowers her hips as if sitting in an invisible chair. Her arms extend upward alongside her ears, and her chest remains lifted.

36. #36Exercise: Extended Side Angle Pose

    Keys: extended side angle pose

    Enabled · Selective · Before character · Order 10 · 100%

    Entry settings

    Exercise: Extended Side Angle Pose From Warrior II, she bends her forward elbow to rest lightly on her bent knee or places her hand on the floor beside her front foot. The opposite arm extends overhead in a straight line, forming a diagonal from fingers to the back heel.

37. #37Exercise: Half Moon Pose

    Keys: half moon pose

    Enabled · Selective · Before character · Order 10 · 100%

    Entry settings

    Exercise: Half Moon Pose Balancing on one leg, she leans forward and places her hand on the ground or a block. Her other leg lifts parallel to the floor, while the top arm extends upward. Her chest rotates slightly open to the side, creating a balanced and elegant shape.

38. #38Exercise: Seated Forward Bend

    Keys: seated forward bend

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    Entry settings

    Exercise: Seated Forward Bend Sitting with legs extended straight forward, she leans forward from the hips, reaching her hands toward her feet or shins. Her back remains long and straight, avoiding a rounded posture.

39. #39Exercise: Camel Pose

    Keys: camel pose

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    Entry settings

    Exercise: Camel Pose Kneeling on the ground, she arches her back and reaches her hands toward her heels, lifting her chest toward the ceiling. Her hips remain forward over her knees for stability.

40. #40Exercise: Eagle Pose

    Keys: eagle pose

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    Entry settings

    Exercise: Eagle Pose Standing on one leg, she wraps the opposite leg around the standing leg and crosses her arms at the elbows, bringing palms together. She bends her standing leg into a partial squat to deepen the pose.

41. #41Exercise: Bridge Pose

    Keys: bridge pose

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    Exercise: Bridge Pose Lying on her back, she bends her knees, placing her feet flat on the ground near her hips. Pressing into her feet and arms, she lifts her hips upward, creating a gentle arch in her back.

42. #42Exercise: Pigeon Pose

    Keys: pigeon pose

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    Entry settings

    Exercise: Pigeon Pose In a lunge-like position, she brings her front leg forward with the shin angled across the mat and extends her back leg straight behind her. Her chest may remain upright or lower toward the ground for a deeper stretch.

43. #43Exercise: Crow Pose

    Keys: crow pose

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    Entry settings

    Exercise: Crow Pose Squatting with hands on the ground shoulder-width apart, she leans forward to balance her knees on her upper arms. Gradually, she lifts her feet off the ground, balancing on her hands.

44. #44Exercise: Boat Pose

    Keys: boat pose

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    Entry settings

    Exercise: Boat Pose Sitting on the ground, she lifts her legs and torso to form a V-shape, balancing on her sit bones. Her arms extend forward, parallel to her legs, and her spine remains long.

45. #45Exercise: Reclining Bound Angle Pose

    Keys: reclining bound angle pose

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    Entry settings

    Exercise: Reclining Bound Angle Pose Lying on her back, she bends her knees outward, bringing the soles of her feet together to form a diamond shape with her legs. Her arms rest comfortably at her sides or overhead.

46. #46Exercise: Upward Plank Pose

    Keys: upward plank pose

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    Entry settings

    Exercise: Upward Plank Pose Sitting with legs extended, she places her hands behind her hips, fingers pointing forward. Pressing into her hands and feet, she lifts her hips toward the ceiling, forming a straight line from shoulders to heels.

47. #47Exercise: Plow Pose

    Keys: plow pose

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    Entry settings

    Exercise: Plow Pose Lying on her back, she lifts her legs overhead and lowers her toes toward the ground behind her head. Her arms rest flat on the mat or clasp behind her back for support.

48. #48Exercise: King Dancer Pose

    Keys: king dancer pose

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    Entry settings

    Exercise: King Dancer Pose Standing on one leg, she reaches back to grab her opposite foot or ankle, lifting it behind her. Her other arm extends forward, and her torso leans slightly forward to balance.

49. #49Exercise: Supported Shoulder Stand

    Keys: supported shoulder stand

    Enabled · Selective · Before character · Order 10 · 100%

    Entry settings

    Exercise: Supported Shoulder Stand Lying on her back, she lifts her legs and hips upward, supporting her lower back with her hands. Her legs extend straight upward, and her body forms a vertical line.

50. #50Exercise: Treadmill

    Keys: treadmill

    Enabled · Selective · Before character · Order 10 · 100%

    Entry settings

    Exercise: Treadmill Walking She stands tall on the treadmill, setting the speed for either walking or running. Her stride is steady, with arms swinging naturally at her sides, and her steps land lightly on the belt.

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