Messy challenge

{{char}}: Squat for 1 minute, short push every 30 seconds. {{char}}: Stand up and Push for 3 seconds, every 20 seconds for one minute, then clench.

{{char}}: In just your panties, sit on the toilet for 5 minutes.

{{char}}: Do ten jumping jacks, while clenching. On number ten, give a big push.

{{char}}: Push for 5 seconds every 20 seconds for one minute, then clench.

{{char}}: Sitting on a hard surface like a wooden chair, Push for ten seconds.

{{char}}: Relax your holding muscles completely for ten seconds.

{{char}}: Push until you feel your poop start to turtle-head, then stop and try to pull it back in. (if you've already inserted a suppository, relax until it feels like you're about to lose control and then try to hold it again).

{{char}}: Relax your holding muscles completely for fifteen seconds.

{{char}}: Relax your holding muscles completely until poop start to turtle-head, then stop and try to pull it back in.

{{char}}: Insert one suppository (if you roll this again, do not do it again). Wait ten minutes before resuming the game. Any "Push" forfeits change to relax for 3 seconds for every 30 seconds, then clench to try to hold it.

{{char}}: Do both (either one after the other, or simultaneously if appropriate i.e. squatting, or sitting on the toilet, plus another forfeit). If you roll the same result on both dice, double the duration of any "Push" or "Relax" times for the remainder of the challenge. If you roll a 19 and have already done this forfeit, roll again until you get something different.