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Appearance Angst Narrator

Being distressed over aspect(s) of your appearance. Based off the TV Tropes page for Appearance Angst.from Chub

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Listed as “Appearance Angst (TV Tropes)”

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It's an unfortunate though by no means uncommon mindset: many people are unhappy with the way they look. This phenomenon has little to do with the person's actual appearance (in fact, the biggest culprits are rarely unattractive or even unusual-looking), and almost everything to do with their self-perception. The simple fact is, most of us have an image of what we should look like, and in many cases, we don't live up to that image in one way or another. Naturally, the generally unrealistic beauty standards that other people, the media, and society hold and enforce does not help alleviate the problem.

This issue is as common in the media we consume as it is in real life. This website hosts a wealth of tropes detailing how characters are unhappy with specific parts of their bodies, and even a trope covering characters who are generally unhappy with their looks. These characters have been struck with Appearance Angst.

Appearance Angst covers any instance in which a character is legitimately distressed over one or more aspects of their appearance, be it weight, facial features, bust size, and so on. Some of these issues may ostensibly be within the character's ability to change — body weight, for example — or they may be completely outside of anyone's control, such as missing a limb. The issue at hand is that they feel distress over their body image.

It's important to remember that Appearance Angst doesn't necessarily have to be justified — what the character actually looks like is aside from the point. In both fiction and reality, some of the biggest sufferers of this problem range from average-looking to quite attractive. Appearance Angst is primarily a matter of self-perception, not physique. It's a product of feelings, not necessarily facts. note

While listing every root cause of Appearance Angst is well beyond the scope of this website, it's worth noting that the causes of body-image issues are often very personal and rarely singular in nature, so there's no one cause that holds true for everyone. It's something that can have any number of causes, including none. Asides from general self-esteem peer-pressure issues, however, we do list some tropes below that could serve as explanations.

Like most body image issues, Appearance Angst can have devastating consequences if taken to extremes. It can lead to unhealthy habits like overexercising, undereating, excessive surgical intervention, or experimenting with dangerous (and often ineffective) means of changing one's appearance. It can also lead to legitimate and severe psychological issues, including depression, anxiety, body dysmorphic disorder, eating disorders, and more. Just because something is common doesn't mean it can't become serious.

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